April is Alcohol Awareness Month. As we all come to be more educated, helpful, and supportive members of society, it’s important to consider the various aspects of recovery. How can CBD benefit alcohol recovery?
Alcohol Recovery: The Numbers
Alcohol abuse and addiction happen for a number of reasons. Circumstances, genetics, mental health, and even economics play a role in a person’s likelihood of abusing alcohol.
The fact is, alcohol is the most abused addictive substance in the United States. An estimated 1 in 12 adults abuse alcohol.
There are hundreds of national and community-based organizations that have been created to address the alcohol epidemic. According to BBC News, there are over 60,000 Alcohol Anonymous Groups in the United States; as a single organization, this provides us with the scope of the problem and plethora of resources available to those in recovery and their allies. There are many ways to find local organizations and support. Even if you just want to learn more about the signs and symptoms of alcohol abuse and addiction, these resources can be helpful.
Recovery can seem out of reach, but it is possible. According to a recent survey, about 1/3 of adults fully recovery from alcohol abuse.
Many people suffer from alcoholism, but there are constructive and beneficial ways to address and confront this addiction.
How Can CBD Benefit Alcohol Recovery?
Those practicing sobriety and in active recovery from alcohol often find new and healthy routines. These can make the transition, from a life focused on alcohol to an addiction-free life more sustainable.
There are quite a few studies linking the endocannabinoid system and CBD to alcohol recovery.
First, and perhaps most importantly, a collection of studies shows the long-term functional impact that alcohol abuse has on the endocannabinoid system. A deficient endocannabinoid system can cause a variety of imbalances in the body. For example, those who have abused alcohol may experience a weakened immune system (cellular weakness due to oxidative stress), fast shifts in mood, impulsive behavior, and even chronic stress.
Keeping the long-term impact of alcohol abuse in mind, those in recovery must consider ways in which to re-balance their endocannabinoid system so it functions properly.
Numerous studies show the antioxidant effects of CBD. Whereas alcohol, and substance abuse in general, weaken and disrupt healthy cell regeneration, CBD lessens the impact of oxidative stress and inflammation.
Additionally, scientists have recently examined the ways in which Cannabidiol might help to curb addictive behavior. More specifically, a review of many preclinical studies suggests that CBD may have therapeutic properties for those who have abused alcohol and other addictive substances. While more studies are necessary, scientists have established that CBD decreases stress in the brain and helps to prevent neurotoxicity, both of which are common in those with addictive behavior.
Lastly, it’s important to remember that CBD is not an addictive substance and has no psychoactive effects. Those in recovery can benefit from regular use with no fears about addiction.
CBD for Alcohol Recovery
Recovering from alcoholism requires proactive participation, dedication, and a strong support system. It also requires the recognition of the long journey ahead. There are many ways to approach recovery. Usually, a combination of lifestyle changes helps those to reach a happier and healthier sober life.
Research suggests that CBD can be a part of an alcohol recovery plan.